somatic coaching

somatic coaching supports embodied transformation through somatic awareness, practices, and opening—all grounded in social context. somatic transformation is the ability to act aligned with our values even under old pressures.

we weave together conversational coaching with body-based awareness and practices derived from martial arts to create new embodied, sustainable competencies.

all practices are adaptable for online sessions.

somatic bodywork

somatic bodywork is a hands-on approach, using skilled touch, breath, and supportive conversation to invite somatic opening.

while massage relaxes muscular armoring temporarily, somatic bodywork supports the needs the tension has been taking care of—like safety, belonging, and dignity—to release what's held.

bodywork is done fully clothed, on a massage table.